Watch a craftsperson's hands and you see a kind of discipline the mind talks itself out of. The hand returns to the same motion. It does not renegotiate the point of the work every thirty seconds.
The mind wants a reason that stays inspiring. The body will keep a rhythm that is merely familiar. That is why a check-in at the same time beats a philosophy you reread when you feel ready.
Put the practice in the hands. Same chair. Same first gesture. Let agreement arrive later, if it arrives at all.
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